Being a beginner in the gym or at home, there are many ways to stay organized while working out and creating fitness plans. Some people feel comfortable wrtiing them down in a journal or notebook. Or, with the technology we have nowadays, we can you or electronic devices (i.e., phones, tablets, laptops etc...). It is all about what works for you that you can achieve your fitness success. Staying organized and motivated during your workout routine is important and there are so many FREE apps available to you. Some apps, maybe not just limited to this site, will keep track of your diet and workout as well as provide routines for you. Each of them provide various experiences, so you have to find what works for you and your plan. For the ones provided below they are free for basic plans it appears, but some may offer extra options or so-called "in-app purchases". Again, what works for you may not work for the next person.
Upon doing some research, I chose 5 FREE TOP HIGHLY RATED EXERCIESE/WORKOUT APPS THAT YOU CAN DOWNLOAD AND USE. These are in no special order and are free to download. In the next blog, I will create one for fitness such as running apps. The links are click through directly to each site. These are merely informational for you to use or choose not to use. But it will get you on the right track as to what your looking for. In the event I do get commission on anything in my blogs, I will make you aware, plus it is in my disclosures linked on my blogsite. I do participate in affiliate marketing, but I will make sure to promote good sources of fitness information and products when they become available. I will provide you with the best workout information as possible and wish I had the resources of the internet when I first started out.
As you continue to read, I have created an icon from each individual website. The logo itself has a link embedded in it to the official site of the app. Then, for convenience, I created links for Android and Apple users to each workout app. I am not promoting anything for these apps, apple or Android. I know from my experiences I use Apple and it has been great. Everybody has their own preference so I wanted to include both options for your fitness needs and success.
Let's get started...
WORKOUT TRACKER APP
CLICK HERE FOR THE APPLE (IOS) DOWNLOAD
This FREE app can be used on an ANDROID or an APPLE DEVICE. It is the simplest, most intuitive workout tracking. Over 3 million users worldwide have this app and it is rated high on the Apple Store. It is designed to help you get better results from your workouts. The basic version is free with great resources. By looking on their site, there are other packages that come with a small fee.
SOURCE OF REVIEW
STRONG LIFTS LIFTING APP
CLICK HERE FOR THE APPLE (IOS) DOWNLOAD
This is another simple highly rated weightlifting app. It includes a free strength training program or you can just make your own workout based on your needs.
SOURCE OF REVIEW
BODY SPACE APP
CLICK HERE FOR THE APPLE (IOS) DOWNLOAD
The Body Space Free APP is designed to be a personal trainer combined with a huge online fitness community. It provides innovative workout tools, trackers, newer content and features that help you with your fitness goals.
SOURCE OF REVIEW
JEFIT WORKOUT PLANNER AND GYM LOG
JEFIT is another free highly rated workout app that is a great all in one strength training tracker. It will track your reps and sets as well has rest time in between sets. Furthermore, it will evaluate your progress.
SOURCE OF REVIEW
PRO GYM WORKOUT TRAINER
The Pro Gym Workout Trainer is another highly rate free app designed to cover workouts for all the body parts. There are offline exercise videos to help get the routines right, so you can keep the correct form. It is designed for home or gym based workouts.
SOURCE OF REVIEW
There are so many available to you in order or assist while you begin your journey to working out. Or perhaps, you have been working out and need to use one. You have to test some out and see what works best for you. Again, everybody has different needs when it comes to THEIR OWN fitness plan and journey. As I committed to you in the first post, I will do my best to help you achieve and become a success in your fitness life.
MOTIVATION IN UNDER 4 MINUTES FROM WWW.YOUTUBE.COM
VIDEO SOURCE
STAY ENCOURAGED WITH THESE FITNESS TIPS
AND
ALWAYS STRIVE TO ACHIEVE
GREATNESS IN YOUR LIFE